About Patrick

I have been a competitive cyclist for over 19 years. When I started cycling, no one taught me how to ride a bike properly. My riding position, as well as my training needed structure. That is why I started Full Circle Cycling Coaching. I will teach you the proper way to ride. Whether you're a casual cyclist, a competitive racer, or a bike enthusiast, you are a unique athlete.

Full Circle Cycling will help you reach you athletic goals. My services are created for your individual goals, and event requirements. I take into consideration your work day and work week; personalizing workouts to maximize your time on the bike. I focus on multiple aspects of flexibility, nutrition and over all health. -Patrick Caro

Speed

  • -Increase your speed with proper pedaling techniques
  • -Learn techniques that will help you sprint faster
  • -Learn techniques that will help you corner and descend faster

Strength

  • -Increase your power output and performance
  • -Sustain power during sprints and long events
  • -Increase your endurance

Performance

  • -Develope handing skills
  • -Improve body position
  • -Methodical training skills to improve mental and physical performance

Over 19 years of racing experience * Free consultation * E-mail / phone contact as needed * Nutritional guidance * Individual or package sessions * Tactical and strategic guidance for races and important events * Discounts on bikes and accessories * Discounts on supplements


D.O.B.: October 29, 1969
Place of Birth: Pomona, CA.
Hometown: Claremont CA.
How did you get into Cycling: I have always been athletic, and admired cycling from afar. One day, I just thought how about getting a bike.
Biggest Accomplishment: Turn Pro at the ripe age of 29.
Favorite Food: Toss up between Mexican and Italian
Top 3 Favorite Movies: Saving Private Ryan, Patton, Sound of Music (do say it)
Boxers or Briefs: Boxer briefs
Most Embarrassing Moment: Too many to choose from...
Best advice you could pass on: If you feel passion about something continue. Other Sponsors: Incycle, cannondale and chomper body
Bio: I really didnt start riding a bike until I was about 24-25ish. As I got more and more into it, I really fell in love with the sport. I have gotten so much out of the sport. Great friends, great experiences, being able to travel around the country riding/racing your bike. Priceless.

Interested in Training or Coaching?

Contact me with any questions you may have about training, coaching, future camps, or general cycling questions.